I was having a hard time relaxing enough to fall asleep last night so I decided that I would put on my soothing lavender eye pillow. I picked it up and squeezed it for a second, to activate the healing powers of the lavender and the velcro fastener came undone and spilled all the buckwheat bits all over me. I then spent the next five minutes scooping all of the little bits off of me and the pillow and the sheets. Very relaxing.